If you are a new client, please arrive 15 minutes early. That gives you time to complete your client profile and speak with your instructor about any questions or concerns. You can also fill out the waiver on the website under the client tab.
We recommend wearing comfortable, form-fitting clothing that allows for easy movement. Men often choose athletic shorts with compression layers or pants, while women typically prefer stretch leggings or fitted bottoms.
Please cancel at least 2 hours before class time. If you do not show up for a reserved class, you will be charged for a single class from your package. This helps keep spots available for other clients.
