Please arrive a few minutes early for your first class. That gives you time to check in, meet your instructor, and settle in before class begins.
We recommend wearing comfortable, form-fitting clothing that allows for easy movement. Men often choose athletic shorts with compression layers or pants, while women typically prefer stretch leggings or fitted bottoms.
Please cancel at least 2 hours before class time. If you do not show up for a reserved class, you will be charged for a single class from your package. This helps keep spots available for other clients.