Pilates Mat

Please allow 24 hour cancellation

  • 50 minutes
  • 12 US dollars
  • Lisenby Avenue

Service Description

This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform.


Upcoming Sessions


Contact Details

  • 2406 Lisenby Avenue, Panama City, FL, USA

    +18505273724

    pilatesandmore850@gmail.com