Please allow 2 hour cancellation
- 50 min50 minutes
- 12 US dollars$12
- Lisenby Avenue
This particular class helps build a strong core from which one can transition into new positions and exercises. This flow centers around control and precision, with a diversity of exercises and modifications to suit a wide range of levels from beginner to advanced. With this class, you will learn and practice the tools needed to lead a healthy and fit lifestyle, while also remaining mindful in every act you perform. ** For ALL levels
Please cancel your class at least 2 hours before start time so someone else can book. If you don't cancel your class or contact us to get it cancelled your package will be charged for that class. **We need to be able to give others the option of coming and also pay our instructor's for the spot that was supposed to be taken.
2406 Lisenby Avenue, Panama City, FL, USA