More advanced positions on the Reformer and faster pace class. No injuries please!
- 50 min50 minutes
- 25 US dollars$25
- Lisenby Avenue
This class is intended for our client’s who have been practicing Pilates for quite some time and are ready for a little extra challenge. A previous knowledge of working on the Pilates Reformer is required. You also need to be able to perform standing exercises on the Reformer, be familiar with the names of exercises and familiar with changing the springs. It will be a more fast paced class with the addition of multiple props, free weights, the jump board and incorporating some Barre and Mat exercises as well. Be prepared to kick it up a notch, but in the best possible way.
2406 Lisenby Avenue, Panama City, FL, USA